Remember Erin, AKA Lady Southpaw, who put together an amazing running song and video a couple months back? Of course you do, but just in case you forgot:
I'm very happy to report that Lady Southpaw has been hard at work on new songs, a new blog, and an updated website!
Using vocals, electric and acoustic guitars, computer beats, keyboard synthesizers, harmonica, accordion and a baglama, yes, a baglama, Erin has written 6 new songs specifically designed for running! How so? Well, they are based on research about music and the brain, flow and "the zone," and the mind-body connection. Pretty freakin' cool. You can find out more on her blog, Running Rocks.
I say Lady Southpaw rocks.
Sunday, April 26, 2009
Running Rocks
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2 comments:
Rock on!!
Awwwe Dawn you are the best!!
I better stop my procrastinating and put up my new post!
Thanks for continuing to be a great mentor ;)
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