Monday, August 25, 2008

Who has time for running...

When this is what is waiting right outside your door:










When there are sunrises to watch:












Waves to be ridden:












Sandcastles to be built:












Storms to watch roll in:













And the largest natural sand dune on the east coast to climb up and run down!










I think 2 runs for a total of 9 miles for the week isn't bad considering...

1 comment:

Running Man said...

Runner's Lounge has a great article on Rest/Recovery. It is just as important as long runs. It looks like you had a fantastic rest/recovery time.