A nice, crappy run this afternoon to keep me humble. Legs were stiff, shoulder sore, breathing off, ears hurt from wind...I set out to make up a hill workout from last night - 3 miles, plus 4 hill repeats. I decided that one repeat with 40 mph wind in face was close enough. Still, I somehow managed to keep up an 8:50 pace. It was the Young Woman for sure. I just let myself have a bad run, relaxed, and was able to keep up an ok pace. Besides I knew Sister would love me just the same either way. And I was right. She left her favorite toy mouse in my shoe for me.
Wednesday, April 2, 2008
It was bound to happen
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The wind was brutal yesterday. And friggin' cold! Ugh. There's always another run coming up (today maybe)!
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