Interesting article about stretching from the NY Times. I'm not jumping off the stretching bandwagon yet though. I even own and use a book called The Anatomy of Stretching. What do you think?
Friday, March 14, 2008
Who knew stretching was so controversial?
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3 comments:
You see stretching is good, useful and important... but more so when you are running longer distances... which you will because you are going to run REACH THE BEACH with my team, hell yes you are. Its going to be great and we want you YOU to teach us all that you have learned while working on your blog.
rain
Like everything it's good in moderation.
this from the man who can put both feet behind his head. yeah, i've seen you, jim!
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