Now for some official running news:
I am slowly finding that this training program is mostly just about getting miles in, with limited work on pacing. So far, no speed work, no hills, no tempo runs. None of the stuff that I probably need to do if I want to get faster. So...whatever...at least it's got me running more that I would otherwise.
And because we can not have a post without a picture or link (horrors), here is a picture of my cat. It's somewhat of a miracle that I've waited this long. Oh, and in case this is getting too off topic, I will tell you that Sister (yes, this is her name) loves to lick the sweat off me after I run and totally chills out with me when I'm on the ground stretching.
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